The Smiling and Laughing Meditation is the best way to ascend your inner state. Smiling and Laughing are 2 of the highest positive human states. The best states and experiences culminate in Smiling and Laughing.

We are raised to feel Smiling and Laughing from the interaction with the outside world. We are raised to look for things and people that make us smile and laugh. In the current society, a person looks for an outer trigger for smiling and laughing. As you already know, the outside world is not so wealthy in offering you high Smiling and Laughing experiences. Due to a high degree of toxicity and trauma in society, Smiling and Laughing are not common in peoples lifes. They have the attitude: ” When good things happen to me I will smile and laugh”. Living in a Toxic and Traumatised Society, not many things happen that can trigger your Smiling and Laughing. That’s why most people have a serious or plane look on their face. Rarely you see a person smiling or laughing being out alone in social places.

Smiling and Laughing is a bio-natural human state. The state is present in all new borns that are still living in their own world and they smile and laugh all the time. When they feel something unpleasent in their outerworld, they become unsettled. As babies grow and absorb more toxic energy from their outside, they will weaken their inner Smiling and Laughing connection and eventually will not have the connection anymore.

In Ancient Egypt, Smiling was a Ra practice. Smiling is the result of high positive human energy and it was considered to be a Solar State of Being. With your smile, you radiate solar light around you as a sun does with his rays. Our human teeth and eyes are our human sun rays. The more teeth and eye we show, the higher is the solar light emision from our solar being. A solar being is defined by Smiling. A being that is always Smiling is considered to be a Solar Being. A Solar Being eminates continuous Light and Smiling are Solar Light practices. A fully open natural smile of a person is just as impresive as light rays of the Sun.

Smiling and Laughing activate the Solar Centre above your head. In return, the Solar Centre also increase the Smiling and the Laughing intensity. Meditating on your Solar Centre while smiling and laughing will activate solar energies within your awareness. Smiling and Laughing in your Solar Centre brings more Light into your Awareness and it will stabilise a continuous smiling and laughing feeling. After regular practice, it will be very easy to connect with high smiling and high laughing feelings. You want to get to a point where when you lie in bed before going to sleep, you have a little smile on your face and you fall asleep smiling. When you wake up, you have a small smile on your face. The more you Smile and Laugh, the more you cement a powerful happy smiling feeling as a default state. You get to a point where when unconfortable or unconvinient things happen to you, your first natural reaction is to Smile and Laugh.

Smiling and Laughing and Activating Your Solar Center is an Ancient Egyptian Spiritual Practice that was used to create a dream life of light for the practitioners. They would have the attitude: ” I smile and I laugh and good things will happen to me”. Regular Smiling and Laughing will create regular Smiling and Laughing Experiences.  If there are 2 things that you want to develop in your life, these are the ones: Smiling and Laughing. Smiling and Laughing create inner enlightening states of being. Achieving a continous state of smiling and laughing is a master state that is also refered to as a Siddhi of Happiness.

The Smiling and Laughing Meditation has 2 parts: The Smiling and The Laughing. Each practice has it’s own protocol and own Master Spirit. Both practices use channeling from higher states of Smiling and Laughing. Smiling happens in the higher centres of the body and represents the Solar Rays of Ra. Smiling channels the Sun God Ra by meditating on your own Solar Centre above your head while smiling.

Smiling practice uses channeling smiling states from Master Spirits. There are 9 Smiling Master Spirits in the Matrix Temple and in the Smiling practice we connect with their smiling state from the Altar of Smiles. Maintaining a continous connection with a high smiling state will trigger the ascension of your standard inner smilling state. Smiling practice has the purpose to increase the energetic intensity of the smiling feeling and also it has the purpose to stretch out and open and expand your face and your smile. The stronger the inner smiling emotion is, the more expanded gets the facial smiling expression.

Laughing practice follows smiling practice. The smiling practice is the warm up for the laughing practice. The Goddess Tara is the Master Spirit of this practice as she is the Goddess of Laughing having 8 Great Laughs. In the laughing practice you are guided in a meditation to feel and hear Tara laugh. Hearing her laugh will kickstart your laugh. The more you let go of your thoughts and you get fully imersed in your laugh, the more you awaken your Laughing Self. The highest laughing experiences are when you get to a continous full body contraction that is mainly felt in the stomach area. It feels like an earthquake in the core. Laughing can be a very powerful imersive experience of happiness manfesting as contracting sounds and feelings. When taken to maximum, a laughing practice is a great full body workout.

Smiling and Laughing regularly will infuse more light, happiness and joy in life. It will increase lifespan and wellbeing and it will open the doors to your dreams.

Smiling and Laughing Meditation is being offered every Friday evening from 6pm to 7:15pm. The price of the class is £10.

Please contact me on watts app to book a spot and to get confirmation of the availability of the class.

Thank You

Namaste