EDM Yoga Dance is an electronic music dance style. EDM means Electronic Dance Music and this is the musical environment of the dance. EDM is defined by heavy pumping and rhytmic base. EDM brings to life the subwoofer which gives out the base sound of EDM. The frequency of the base sound feeling is able to charge your movement in a musical and rhytmic way. The base sound of the subwoofer creates energy in melodic motion within yourself. The base will make you move as it expresses itself in a way or another, and you are just enjoying the musical movement ride as you would enjoy a ride at Disneyland. The base is the amplifier. The mid sounds and the high sounds of the music create thier own versions and cycles of musical movement within yourself, but the base is the central uplifting musical force that guides your freedance movement. To be able to experience EDM Yoga Dance, a connection with the base sound is requiered that can be provided from a top quality subwoofer.

The Yoga part of the Dance is the spiritual aspect of the dance. A yoga dance is a channeled dance from Dancing Master Spirits. EDM Yoga Dance has formed after gradual and different musical movement infusions having different sources of inspiration.

The 1st Dancing Master Spirit was Son Goku. His awareness triggered within myself similar dancing moves and brought in a high energetic connection with musical movement. Son Goku activated in my awareness a form of Supersaiyan Dancing Feeling.

The 2nd Dancing Master Spirit is Lord Shiva, the most famous Dancing God. Becoming aware of Yoga practices made me connect with Lord Shiva and this created a growth and expansion in my musical movement giving birth to new forms and speeds of expanded and variable movement.

The 3rd Dancing Master Spirit is Goddess Green Tara. She is the One that takes you to a Master Dancer Level. Tara is the Earth Goddess that resides within you in your lower energy centres culminating in the heart chakra. She inspires all movement of the lower half chakras of the body. Tara Dancing is Awakening Kundalini Energy. Tara dances with her hips, her spine, her legs and her serpent hands. Tara raises the kundalini energy up the spine towards the head. Tara is the spinning force of the Earth Planet and of your Earth Centre located at the base of your spine. Tara represents grounding into your strong, mobile and balanced legs. Tara is Kundalini Dancing.

The 4th Dancing Master Spirit is Goddess Isis. After grounding in Tara you have access to Isis flying movement. Isis is the Winged Sun Goddess and resides within your higher centres culminating in your Solar Center located above your head. She inspires all movement of the higher upper half chakras of the body. Isis Dancing is Flying Vulture energy. Tara raises the Kundalini energy from the Earth Center to the Solar Center. In the Solar Center, Isis transforms the serpent energy into vulture energy. Isis resides in the Solar Center and this will manifest as a lot of head movement. Isis bangs her head a lot, moves the hands and body as a vulture and skips and jumps with ease. Isis is movement of flight.

The 5th Dancing Master Spirit is Goddess Ma’at. Ma’at is the Union through truth, balance and harmony of the lower and higher centres. Ma’at is the Fusion of Tara and Isis. Tara is the lower movement. Isis is the higher movement and Ma’at is the dualistic unification of lower annd higher movement. Both movements are flowing together as One.

The 6th Dancing Master Spirit is Goddess Hathor. She is the goddess of music and sound. She represents the Fluidity between the 3 different movements: the lower movement (Tara), the higher movement (Isis) and the unified movement (Ma’at). Hathor is the most natural way of expressing yourself freely in the musical movement. Hathor smoothens out the musical movement where you have no kinks, slips or stops of the movement. When you are able to pass freely through lower (Tara), higher(Isis) and unified (Ma’at) movement in any way with no interuptions of any kind in your movement, you are expressing the Fluidity and Completeness of Hathor, the Goddess of Love and Beauty, that will infuse infinite amounts of love and beauty in your dancing and in your life.

The 7th Dancing Master Spirit is Lord Horus, son of Isis. He is the Flying Vulture energy that resides in your Solar Center. Horus is the Lord of the Sky and inspires vulture like postures and movement to open and develop flying movement. Isis is the Mother of Horus Movement. Isis is the master of all flying solar beings.

The 8th Dancing Master Spirit is the Cat Goddess Bastet. She represents the animal self of a human and she inspires 4 legged musical movement.

The 9th Dancing Master Spirit is the Sun God RA. Ra is your Solar Center and the solar engine of your being. Ra is the Amplifier of Energy. The more you open and develop your solar centre located above your head, the more smoother and faster everything else works. Ra is Eternal Solar Light that expands consciousness.

All these beings inspire elevated movement and it takes a lot of training to be able to achive certain high fast moves. This style of dance is highly energetic and it requires a high degree of stamina and agility. An EDM Yoga Class is designed to use up all available energy for the practice.

The class has 5 main parts: breath movement, accelerated movement, inspired movement, free movement and relaxation.

The breath movement is a practice to prepare your breath for doing the upcoming movement exercises. The breath is the most important part of the practice and it is the one that starts everything. The first part of the class has the purpose to train your breathing so you can use it properly while moving fast.

The accelerated movement is a practice to strenghten and relax your movement. The body can do different types of movement by moving the hips, the spine, the legs, the shoulders, the head, the hands and all type of combinations between them. We choose certain body or joint moving exercises and we execute them at maximum speed with the intention of always accelerating the movement while keeping a long steady breath for a minute. When done properly, this technique will speed up the movement. Usually around the 30 seconds line you will start to feel failure in your movement. You are moving at maximum speed while keeping the breath steady and you feel that you are almost out of moving energy. That is the first threshold that has to be ascended. When you get to the feeling of moving failure, you increase focus on the breath and keep breathing until you will feel an easiness to the movement and more speed is achieved while still being able to keep a steady breath for another 20-30 seconds. In the first half of the minute practice of a move you are in the 1st gear and after overcoming the failure response, you ascend to your second gear of movement. The goal is to move as much as possible, the more you move, the more you will be able to strenghten and relax the movement into your nervous system. The skill is being able to feel your maximum moving output while keeping a steady breath for a minute. If you go too fast too soon, you will burn out the movement and you will not be able to keep it steady for a minute. Learning to Balance a steady breath with high movement is the key to success.

The inspired movement practice is a guiding dancing practice. If before you would have an exact form of exercises in the accelerated training, in the inspired training you are presented with an interpretable form of musical movement. Here music will be played and I will dance freely in front of the class, and the class students watching and feeling me dance, and while tunning into the music, they can start to move themselves freely.

The free movement practice is a non guidance practice. Music will be played and everyone expresses themselves in their own natural way. In the inspiring practice, the attention of the student was on the teacher and in the free practice, the attention of the student is only on himself. This is the moment where a dancing class turns into a dancing party.

Relaxation is the most welcomed part of the class ,where you can feel the effect of the intense musical movement experience.

EDM Yoga dance is being offered every Wednesday from 7:30pm to 8:45pm. The price of the class is £10.

Please contact me on watts app to book a spot and to get confirmation of the availability of the class.

Thank You

Namaste